Our Founder, Jayta Szpitalak, sits down with Vogue Editor Jody Scott to discuss the Psychology of Eating. They get deep and technical! Did you know the way you feel about a food can affect the way you digest it? Find out why you should try and avoid eating when you are stressed out and how […]
Fermentanicals Founder & Psychologist, Jayta Szpitalak, opens up with Stellar Magazine, as found in your Sunday paper, about her struggles with food, unhealthy habits, and body image after babies. She gets deep, check it out: Click here to find the original article.
By Nina Kingsford-Smith from Healthy Happenings Just like the team at Fermentanicals, I believe in harnessing as many nutrients from food as possible. A key way to do this for ‘seeds’ (including actual seeds, nuts, grains, and legumes) is through fermenting, activating and sprouting. Firstly and foremost…what do these words mean? Fermenting is when certain […]
We live in such a globally diverse society today, with 196 countries in the world, there are over 6,500 different languages spoken. There are so many different cultures and different methods to communicate, however shockingly, with all this diversity, researchers from Finland found that the way people experience emotions in their body is surprisingly consistent […]